This means that this magic brew is beautifully loaded with all the good stuff. While oolong tea gets to work ironing out the kinks on the inside, it also brings its bounty of wellbeing to the external body too – especially in the skin. Aids digestion. These effects are directly related to … This process happens several times until the desired flavour notes exist in the leaves. Moreover, the leaves grow on mountains and the elevation plays a major role in the tea. There has been so much research done into how a healthy gut can heal the body. Tea drinkers rejoice! The exquisite flavor is smooth with light, orchid notes. adroll_currency = "USD"; While oolong tea gets to work ironing out the kinks on the inside, it also brings its bounty of wellbeing to the external body too – especially in the skin. . Steep and reap the goodness of this high mountain Oolong tea. Another added benefit to sipping oolong tea is the strong pearly smile you get thanks to all that calcium and fluoride. People have been sipping oolong tea for centuries and it is certainly a safe and delicious drink bursting with health benefits. It can be everything from bold and bright to delicate and light. Thus, drinking Oolong tea at regular intervals will help you get the relaxation you deserve in this chaotic life. Combined with the caffeine that also helps boost energy expenditure, and oolong tea is the perfect storm. Say farewell to scratchy flaky skin simply by sipping oolong tea for a fine flush of health. Chilled or iced oolong tea is also delicious with lemon or peach and ice. These naturally occurring antioxidants may help to boost metabolism and burn fat. Oolong tea is truly a mesmerizing brew that calls on the skills of the tea masters of the world. High Mountain Oolong Tea A combination of a variety of seasonal oolongs, these teas are grown in the highest mountains of Taiwan at altitudes higher than 3,350 feet. We already know that oolong can boost your brain health and this also includes its ability to increase neurotransmitter activity. Not only will it reduce sensitivity and allergic reactions in the skin. Thanks to the polyphenols in oolong tea, not only will they get to work on reducing stress levels but they have also been found to. Oolong tea (like most tea) has flavonoids which can sometimes reduce the absorption in the digestive system due to iron levels. Speaking of strokes, let's take a look at how oolong tea can help reduce your risk. It can improve gut health. Those who drank three cups of day also found that their chances of having a stroke were reduced by a staggering 21%. A study in China found that women who drank black, green, or oolong tea were. A. found that sipping oolong tea every day for thirty days reduced glucose levels in participants by a whopping 30%. There has been so much research done into how a healthy gut can heal the body. Milk Oolong tea is a Taiwanese tea known for its creamy and buttery taste. Share all your oolong tea tales with us in the comments or your. Oolong Teas With its distinct flavor oolong teas are semi-oxidized Chinese tea produced through a time-consuming process and in result creates a more complex flavor than Green or White teas, with very smooth, soft astringency and rich in floral or fruity flavors. There are a ton of different varieties of Oolong in Taiwan – and the tea masters play with production and flavor. and there have been tons more. From aiding in weight loss, to positively impacting overall health, oolong is filled with compounds that can fight disease and keep you healthy. This delightful, hand-processed, green oolong is grown high in the Fujian mountains in China. It’s believed that oolong can help fat oxidation as it encourages active enzymes. A study in China found that when studying thirty different teas, oolong had a higher antioxidative count than other teas including green tea in some cases. It’s tea that tastes buttery, smells creamy, and has flavour notes that taste like sweet milk. Oxidizing the leaves for too long or too little can ruin a batch of leaves as the taste changes. The natural addition of the amino acid L-theanine also brings mental clarity and alertness to the brain but in a totally relaxing way. This recipe is enough for one larges cup of milk tea. as it stimulates alpha waves in your brain which helps the body to settle into a more restful state and also reduces stress levels. This is just one study and there have been tons more. Oolong tea isn’t always a great match for milk. Many people turn to probiotics to maintain or improve their gut health, but … White Tea: This type of tea is made from the young le… Click here to try out this buttery sensation. While these studies certainly provide interesting reading, the National Cancer Institute reminds us that there is plenty more research to be done to draw conclusive results. Whether picked in the spring for a floral flavor touch or picked in the bamboo forests for that woodsy vibe, it’s no wonder that Oolong is like the wine of the tea world. Another sweet side-effect of sipping oolong tea is that it can also help to lower the risk of Parkinson’s Disease. Simple oolong milk tea is very easy to make. The natural addition of fluoride in the oolong leaf helps to combat tooth decay, strengthen enamel, and prevent cavities too. Those who have any health-related queries should be sure to reach out to their medical professional. Because Oolong tea has half oxidation this means that it has the antioxidants found in black tea like thearubigins and theaflavins but also the catechins found in green tea too. Oolong does this as the polyphenols prevent plaque proteins from attacking brain cells. Oolong tea can help you to create a healthy happy environment for your microflora to thrive. Milk Oolong Tea Milk Oolong tea is also commonly known as Jin Xuan tea, Golden Daylily tea, or Nai Xiang tea. January TEA + CHAT is here! Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device, The flavor of this tea sings with style. Your purchase gives safe water. Oolong Coconut Milk Tea. The higher the elevation, the more flavours, and aromas become intensely concentrated in the tea leaves. Oolong tea benefits your brain Oolong tea contains L-Theanine, which is an amino acid that helps in improving sleep and relaxation. Some people may want to go slow at the start of their oolong journey to see if the tea is a good match for them. Frequent consumption of Milk Oolong tea lowers body fat and reduces the risk of … Full of Antioxidants. Weight loss and better health are exactly what we need right now. Thanks to the abundance of catechins and polyphenols, oolong tea can reduce cholesterol levels and blood pressure, both of which contribute to keeping your ticker in tip-top shape. Oolong tea can be either earthy or a subtly fruity type of tea, covering the whole spectrum. Sipping oolong tea may not have an impact on blood sugar levels but it can play a positive hand when it comes to reducing the risk of type 2 diabetes. Reap a wide range of health benefits while enjoying a cup of this luxurious Milk Oolong tea. While it’s maybe not a great choice as a bedtime drink, simply consuming it in the afternoon will contribute to better sleep overall. Well, there you have it! Not only is it one of the most exciting teas to explore in terms of different flavors and craft, but the health benefits make it well-worth sipping on a daily basis. Speaking of strokes, let's take a look at how oolong tea can help reduce your risk. That means that growing this milky tea is quite tough as there is not enough space. A traditional tea and one of the originals, Oolong may not be as popular or widespread as black tea or green tea, but this ancient tonic has so much to offer. Oolong tea has certain wonderful benefits. Combined with the caffeine that also helps boost energy expenditure, and oolong tea is the perfect storm. Because Oolong tea has half oxidation this means that it has the antioxidants … For those who are dealing with health issues relating to obesity and who are seeking healthy and natural ways to reduce body weight, oolong tea could be just the solution. It also encourages faster metabolism which can help reduce body weight. Give your immune system a big old boost simply by falling in love with the taste of oolong tea. So what is Milk Oolong tea? A major benefit of drinking oolong tea is heightened awareness and energy along with sharpened thinking skills. For those who are dealing with health issues relating to obesity and who are seeking healthy and natural ways to reduce body weight, oolong tea could be just the solution. ... Benefits of Oolong Tea. Real Milk Oolong tea provides a sweet flowery scent and a taste of sweet butter and milk through gently roasted and rolled tea leaves. A milk and tea have some health benefit in their self, and when this two beverages are mixed, it will gives health benefits. The list of those benefits is not what you’d call short — oolong tea is associated with lower instances of heart disease, obesity and cancer; prevention of diabetes; a reduction in both inflammation and oxidative stress; increase in cognitive function; healthy skin and even healthy bones. Let’s plunge right into the healing powers of Oolong tea. Brew, steep, refresh. Still, even just the hint of oolong tea in the positive fight against cancer is enough to get us pouring with pleasure. Studies taking a dive into. Improves cognitive function - Like other types of tea made from the camellia sinensis plant, Milk Oolong contains caffeine, which can boost your energy, and l-theanine, which has a calming, stress-reducing effect. Looking for a little mood to pick you up? Some fake vendors will even claim that the tea leaves have milk inside them, but now you know that’s completely bogus. Oolong tea can help you to create a healthy happy environment for your microflora to thrive. This Southeast Asian tea has many admirers, as many fake versions get sold all over the world. that those who drink oolong tea had a lower LDL cholesterol level (the bad kind) than those who didn’t. Rich in nutrients, stuffed with antioxidants, and here to give you your daily dose of goodness, we explore the health benefits stashed inside Oolong tea…. Studies have shown that those who drink oolong tea had a lower LDL cholesterol level (the bad kind) than those who didn’t. To stop the oxidation process, the leaves go through heating. as studies showed that those who supped a cup a day were less at risk of a stroke than those who didn’t. Loose tea offers a better flavor as it contains the full tea leaves which can expand to infuse flavor. Oolong tea has got your back. L-theanine is an amino acid associated with rest and relaxation as it stimulates alpha waves in your brain which helps the body to settle into a more restful state and also reduces stress levels. Making Oolong tea is quite complicated as the tea leaves need constant supervision to achieve the desired flavours. While it’s maybe not a great choice as a bedtime drink, simply consuming it in the afternoon will contribute to better sleep overall. Jin Xuan or Milk Oolong or Golden Lily has milky cream and butter notes to sweet floral. Another use of oolong tea is that it has a good connection and relation … First, let’s talk about what Oolong tea means. Studies taking a dive into the link between tea and gut microbiome found that oolong was one of the favorable choices when looking to get your gut in a glorious place of good health. Although tea is one of the most commonly consumed beverages in the world, second only to water, oolong tea makes up just 2% of all tea produced worldwide. It is generally not recommended to add sugar or milk to oolong tea, as that can mask its unique aroma. Another sweet side-effect of sipping oolong tea is that it can also, help to lower the risk of Parkinson’s Disease. See more ideas about oolong tea benefits, oolong tea, tea benefits. These low-quality versions have their smell intensified and have added artificial sweeteners and milk to copy the real tea’s taste. The polyphenols also bring you out of a slump by helping your body to metabolize quicker (which gives more energy), and by fighting off free radicals and toxins, your overall health is sure to rise which leads to life-bursting, bright and boundless feelings. The side effects of too much caffeine can be: The wine of the tea world is certainly worth exploring. Antioxidants and actively fighting free radicals can be incredibly important properties when fighting against cancer. It also encourages faster metabolism which can help reduce body weight. While oolong tea isn’t caffeine-free, this beautiful brew can naturally enhance sleep. Oolong is a tea quite unlike any other, one so good its name starts with the noise someone makes when they’re impressed! Just like other teas, Milk Oolong tea offers several health benefits on top of the delicious taste. That’s reason enough for us! found that oolong was one of the favorable choices when looking to get your gut in a glorious place of good health. A healthy dose of age-defying and cell-strengthening antioxidants. If you want the highest quality Milk Oolong tea, it needs to grow on a large mountain for that rich taste and scent. One of the main health benefits of oolong tea is its huge variety of flavors and scents to pick from. In Taiwan, the tea is less oxidized and closer to green tea. Here’s how to make the perfect cup of oolong tea…. An animal study showed that Oolong tea extract led to less abdominal weight even on animals that were fed a high-fat diet. Anti-hyperglycemic effect. Oolong tea also contains caffeine and those who are sensitive to caffeine may want to stick to. Health benefits of Oolong tea Some keen health-enhancing effects Oolong possesses include: Providing vitamins and minerals like potassium, magnesium, and fluoride. While black tea is fully oxidized and green tea is prevented from oxidizing, Oolong sits somewhere in-between. adroll_adv_id = "TKXXETAPYREULI6T62OBUL"; The side effects of too much caffeine can be: What are your thoughts on oolong tea and do you have a favorite blend? Its ability to crush free radicals is a surefire side effect of all the antioxidants loaded into this style of tea. A study in China found that women who drank black, green, or oolong tea were less at risk for ovarian cancer. Thanks to the abundance of catechins and polyphenols, oolong tea can reduce cholesterol levels and blood pressure, both of which contribute to keeping your ticker in tip-top shape. Famous for its “milky” taste and silky texture. Milk Oolong tea grows naturally and the creamy buttery notes come from the extreme precision in the crafting of the tea. 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