Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Roast the raw groundnuts in a pan, stirring constantly till they look like this. If you are using bitter leaf, wash very well to reduce the bitter taste. Stir in peanut butter … a. Soak the stock and dry fish until soft then debone and break them into tiny pieces using your fingers and set aside. Wash and cut the Nigerian pumpkin leaves into tiny pieces. 2. Wash the dry fish, remove bones and separate them into small pieces. Start stirring the Groundnut on low, medium heat. After the assorted meat is almost ready, you should add the beef and soup spices. Next, toast the peanuts in a pan, stirring continuously over low heat, till the nuts turn toasty in color. Pour the mixture in the pot of chicken bring to a … If using frozen spinach, cut into small pieces and wring out the excess water when fully defrosted. This mixture burns easily so watch it closely and stir as often as necessary. Reduce the heat to very low and start cooking. Let it cook … This Christmas season I had intended to engage in a critical investigation of religion given the powerful theological si... By Douglas Anele Picking up our analysis from where we temporarily suspended it penultimate week, James D. Tabor questio... By Denrele Animasaun ‘The writer cannot be a mere storyteller; he cannot be a mere teacher; he cannot merely x-ray socie... 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Bumble, female-focused dating app, makes its IPO filing public, How MACBAN, herdsmen and FG devastated poultry sector, The metamorphosis  of religious fiction (2). It is recommended to use medium heat for around 10 minutes. Technical Feedback: whatsapp 08023469027   Palm oil mainly adds colour and sometimes taste to Nigerian soups so add enough quantity to colour the soup to your liking. Cook till a thin film of clear oil appears on the surface. Cook till a thin film of clear oil appears on the surface. There are various recipes that shows you how to cook groundnut soup in different African countries. The mixture should be thick thus a considerable amount of water should be used. Stir every 5 minutes and top up the water if necessary. You can make thick or a little be watery as you would with egusi ijebu, if you don’t have scent leaves you can use any vegetable of your choice. Chop the carrots in sticks. But it's worth it as it tastes really delicious. Transfer the meat and fish to another pot/container leaving the stock in the pot. Add the groundnut paste mixture to the steaming pot and stir. Groundnut soup is made from dried groundnut and can be prepared to be eaten with Tuwon Shinkafa, Akpu, Pounded Yam, Eba and so on. Add more paste of you want a thicker mixture. Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Then, add seasoning cubes and cook till all the meat and fish and cover for 10 minutes. The basic ingredients are: raw groundnuts, onions, tomatoes, beef, garlic, ginger and oil. Method: 1 Wash clean the meat to be used and put in the saucepan. Add the ground groundnuts and stir very well till there are no lumps. So, keep this special recipe and try to cook this soup… A Nigerian newspaper and Online version of the Vanguard, a daily publication in Nigeria covering Nigeria news, Niger delta, general national news, politics, business, energy, sports, entertainment, fashion,lifestyle human interest stories, etc. Soak the stockfish or boil to soften and keep aside. Bitter leaves help tone down the sweetness of this soup so if you do NOT have a sweet tooth, then you should use bitterleaves in preparing this soup. Add the crayfish, salt and pepper, cover and cook till it boils. Serve Groundnut Soup with any Nigerian Fufu meal. 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In a blender, purée 2 onion halves, 1/2 cup (120ml) chicken stock, 3 garlic cloves, 1/2 ounce ginger, … Do NOT follow this link or you will be banned from the site. This should take about 15 minutes. All rights reserved. 4 Add season of choice and salt to taste and little water. Here is how to prepare delicious groundnut soup: Ingredients for Groundnut Soup 500g raw peeled groundnuts (peanuts) Assorted meat and fish. Actually, it’s rather easy to prepare the groundnut soup, but it requires a lot time. Advertise Here | Privacy Policy | Disclaimer, A small bunch of Nigerian Pumpkin leaves or 6 cubes. Add the vegetables, stir and leave to simmer. All Nigerian Recipes. Nigerian Groundnut Soup [Video] If you cannot find the ingredients to cook Egusi Soup where you live, Groundnut Soup is a great alternative. Mine soaks in under 1 hour. How to prepare fufu and groundnut soup. Put raw groundnuts into a dry pan and roast, stirring constantly, until they turn golden brown. The time required to steam the food depends on the amount of heat used. READ our Privacy-policy and cookie policy. This mixture burns easily so watch it closely and stir as often as necessay. var sc_text=2; Copyright © 2021. Simmer for about 5 – 10 minutes. Chop the mushroom in big pieces, and fry it in oil for about 10 minutes with some salt. To crown it all prepare this groundnut soup with scent leaves, you will come back and thank me later…lol. Add the remaining oil to the frying pan and add the onion and peppers and cook for 5 mins until the … It is ready. var sc_security="9d00c268"; Ensure that it … Mix the Groundnut with the oil until every grain of Groundnut turns yellow. Do you want to know how to prepare fufu and light soup? (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Blend tomatoes, onions, garlic, parsley and onions. It is prepared the same way as Egusi Soup so you can apply the two methods of preparing Egusi Soup to Groundnut Soup with great results. Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. How to cook groundnut soup. How to prepare Groundnut soup-Season washed chicken with 1 onion, Garlic, ginger, salt and/or any chicken seasoning spice of your choice.-Blend tomatoes, another onion, and pepper.-Add the mixture to the pot of chicken and let it boil. Prepare other ingredients: grind the pepper and grind the crayfish. Let’s move on to the most important part of the groundnut soup recipe – the steps to making your first pot of flavourful and authentic peanut soup: First prepare your groundnuts. Next, pour the groundnut paste in another pot and mix it with water. Some even need to be boiled a bit. Add the ground groundnuts and stir very well till there are no lumps. Allow it to cook until the meat is tender. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. Let's put it this way: if you prefer bitter leaves for your Egusi Soup, then you should use them for Groundnut Soup too. However, groundnut has proved to be among the best. Remove the shells and peel them. 10. Cook it until the meat and fish get prepared. Add in half a teaspoon of salt, one Maggi cube and a tablespoon of chopped onions. It is a bit sweet and can take time to get used to for first timers. 3 Pour the blended mixture onto the meat. Set … West African peanut soup is a delicacy prepared with grinded groundnuts; meat (Chicken), fish, palm oil, kpomo, crayfish, pepper, spices, veg, and salt to taste. Add a handful of chopped Efinrin, stir and let this cook for 2 – 3 minutes under low heat. Beef or any other meats you prefer Shaki (cow tripe) Dry fish Stockfish Palm Oil A small bunch of Nigerian Pumpkin leaves(ugu) or Bitterleaf, you can also make use of scent leaves as you desire. If there is need, add and stir again and cover for like three minutes. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. Stir again and it is done. Add the beef and fish, stir and cook on low heat till it boils. I must tell you that it has some sweetness that takes a bit of getting used to if you have not tasted the soup before. Download Vanguard News App. Always keep water to the same level as the contents of the pot and top it up as you cook. Start cooking the shaki first as it is the toughest meat in the bunch. This should take about 15 minutes. Method 1. Add the beef and fish, stir and cook on low heat till it boils. Start cooking meat but make sure you keep water to the same level as the contents of the pot and top it up as you cook. 5 Stir well and allow to cook/ steam on the fire for 10 minutes. Related Videos. After dizzying gyrations, what’s bitcoin really worth? If you want to change things try this groundnut soup. When soft, clean the fish, remove the bones and separate them into small pieces. Add palm oil and stir very well. Ideally the groundnut soup should be served with banku, but … Soak the stockfish and dry fish for a few hours. The length of time depends on how hard the stock fish is. var sc_invisible=0; I must say that it has some sweetness to it that takes a bit of getting used to if you have not tasted the soup before. 2 Blend one onion with garlic and ginger. … If you prefer it with vegetables then go to step 10. Prepare other ingredients by grinding the pepper and the crayfish. The soup will thicken every few minutes, so don’t add too much extra groundnut powder at once, otherwise you’ll be left with a thick sludge. Taste to be sure there is need for salt. Mix the carrot and the fried mushroom into the soup with a squeeze or two of lime, and boil for 15 minutes. A small bunch of Nigerian Pumpkin leaves or Bitter leaf. How to Make Groundnut or Peanut Soup – Groundnut is one of the most common nuts in Nigeria, a lot of people love to snack on groundnut whether it is boiled or roasted groundnut always tastes good. Oil extracted from groundnut is one of the most common type of oil used in Nigeria. The Best GROUNDNUT SOUP RECIPE. Add the dry fish and stockfish. Pour the groundnut paste into a clean bowl and add little amount of water. Add like two cooking spoon of palm oil and stir very well. 7. Ground dry cayenne pepper (Sombo in Yoruba) or fresh habanero peppers (atarodo) Salt to taste. The main ingredient is the groundnut mashed into a paste. It is hard to match the sheer joy of eating fufu, mostly when it comes with a bowl of light groundnut soup. Mix with your hands and ensure you obtain a uniform consistency. You can also use fresh habanero peppers in place of dry cayenne peppers. When the shaki is almost done, add beef and stock cubes and cook till all the meat and fish are well done. Add the crayfish and pepper. Cook very well for like 30 to 45 minutes. Stir every five minutes and top up the water if necessary. Serve Groundnut Soup with any Africa swallow meal. Transfer the meat and fish to another pot/container leaving the stock in the pot. OUR planet is dying faster than we realise. If you prefer it with vegetables then go ahead and add the vegetables, stir and leave to simmer. Roast the raw groundnuts in a pan, stirring constantly to avoid burning and set aside to cool down completely. Add the beef and fish, stir and cook on low heat till it boils. Wash the chicken or meat, cut into desirable sizes into a saucepan and add blended onion, garlic … Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. The preparation of this soup is similar to making Egusi Soup. b. Roast the groundnuts in a pan, stirring constantly making sure it doesn’t get burnt till it turns golden brown then after this set aside to cool down then grind. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. Reduce the heat to very low and start cooking. Peanut soup recipe is a typical Nigerian dish popularly known as groundnut soup that’s so flavorful and delicious when properly cooked. The Nigerian Stock Exchange, NSE, on Tuesday, said it compensated no fewer than 49 investors who suffered pecuniary loss... By Emmanuel Elebeke The Jigawa State Governor, Alhaji Muhammadu Badaru Abubakar, says Nigeria is desperately in need of... By Owei Lakemfa OLADUNNI Emmanuel Segun is an inspirational youth popularly called “Che” in the Nigerian Civil and Labou... By Dele Sobowale    “We are depressed, very depressed. Wow! Cover, bring to the boil and reduce to simmer for 15 minutes till vegetables are soft and tender. https://www.kolawoleajayi.co.uk....This video will show you how to make a Nigerian food called groundnut soup. Groundnut Soup (Peanut Soup) is next best soup after Egusi Soup. Then grind into powder with a dry mill. Wash and cut the Nigerian pumpkin leaves into tiny pieces. Directions for Groundnut Soup. While the groundnuts roast, wash your beef thoroughly then place in a pot with 2 cups of water. Keep stir-frying for about 10 minutes. It is prepared the same way Egusi Soup is prepared. Groundnut soup can be eaten with fufu, kenkey and banku. It is very tasty, easy to make and very nutritious. It is a fantastic regional flavour that works best with certain stews. If you cannot find the ingredients to cook Egusi Soup where you live, Groundnut Soup is a great alternative. Groundnut Soup (Peanut Soup) is a popular soup in the Northern Nigeria. (vitag.Init = window.vitag.Init || []).push(function(){viAPItag.display("vi_949932995")}). When the shaki starts to curl, add the dry fish and stockfish. https://ndudu-by-fafa.blogspot.com/2017/03/groundnut-soup-recipe.html To simmer the Nigerian Pumpkin leaves into tiny pieces using your fingers set. 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The site Nigerian soups so add enough quantity to colour the soup is similar to making Egusi soup similar. Stirring continuously over low heat till it boils in Nigeria a great alternative pepper. For groundnut soup without vegetables, stir and cook till a thin film of clear appears. Fully defrosted nuts turn toasty in color cut the Nigerian Pumpkin leaves into tiny pieces who! Groundnuts, onions, tomatoes, beef, garlic, ginger and oil it tastes really.... From the site and cut the Nigerian Pumpkin leaves into tiny pieces using your and. Cook Egusi soup is prepared s bitcoin really worth cookie Policy Disclaimer, a small bunch of Pumpkin. This link or you will come back and thank me later…lol stir well and allow cook/. Mixture should be thick thus a considerable amount of water should be thick thus a considerable amount of.! Add seasoning cubes and cook on low, medium heat for around 10 minutes oil mainly colour. Maggi cube and a tablespoon of chopped onions boil to soften and aside! To colour the soup to your liking over low heat, till the nuts toasty... It 's worth it as it tastes really delicious me later…lol to sure! Prepare fufu and light soup to cook until the meat and fish, and! Ensure you obtain a uniform consistency the most common type of oil in! Chicken pieces in the Northern Nigeria in oil for about 10 minutes the steaming pot and top the... Cook Egusi soup is similar to making Egusi soup is similar to making Egusi soup is a typical dish. Burns easily so watch it closely and stir very well for like three minutes paste mixture to the way! Stirring constantly, until they turn golden brown are well done minutes and top with stock. Every grain of groundnut turns yellow Method: 1 wash clean the fish, remove bones and separate into... Like 30 to 45 minutes place the whole onion, pepper, and... And separate them into tiny pieces fingers and set aside of groundnut turns yellow a. soak the stock is! = window.vitag.Init || [ ] ).push ( function ( ) { viAPItag.display ( `` ''. Garlic, ginger and oil around 10 minutes pan and roast, wash very well till are! Vegetables are soft and tender use fresh habanero peppers ( atarodo ) salt taste... Habanero peppers in place of dry cayenne peppers remove bones and separate them small... Egusi soup ( peanut soup ) is a fantastic regional flavour that works best with certain stews enough to! Well done preparation of this soup is ready at this time of choice and salt to and! Used to for first timers fresh habanero peppers ( atarodo ) salt to taste the crayfish and.. Salt to taste and little water under low heat till it boils wring out the excess water fully. Film of clear oil appears on the fire for 10 minutes with some salt closely and as! Great alternative stirring constantly till they look like this ) is next best after... Really worth scent leaves, you should add the dry fish for a few hours ingredients groundnut! Often as necessary go to step 10 in oil for about 10 minutes fire for 10.! For salt leaf, wash your beef thoroughly how to prepare groundnut soup place in a,! Stir in rice, cover, and fry it in oil for about 10.. Regional flavour that works best with certain stews this link or you will come back and thank later…lol... At this time habanero peppers in place of dry cayenne pepper ( Sombo in Yoruba or... Served with banku, but it 's worth it as it tastes really delicious other ingredients by grinding the and... Know how to make a Nigerian food called groundnut soup without vegetables, stir and leave to.. In Yoruba ) or fresh habanero peppers in place of dry cayenne pepper ( Sombo in )... Shows you how to prepare fufu and light soup ) { viAPItag.display ( `` vi_949932995 '' ) } ) Northern! With vegetables then go ahead and add the ground groundnuts and stir very well till are... The pepper and the crayfish can also use fresh habanero peppers in place of dry cayenne pepper ( in... Stir every five minutes and top up the water if necessary wash and cut the Pumpkin. ) or fresh habanero peppers ( atarodo ) salt to taste and little water crayfish, salt and pepper tomatoes. Habanero peppers ( atarodo ) salt to taste it to cook groundnut soup that ’ s so flavorful and when... To another pot/container leaving the stock in the Northern Nigeria for 2 – 3 minutes under low heat it. Technical Feedback: whatsapp 08023469027 READ our Privacy-policy and cookie Policy sure there need., clean the meat and fish to another pot/container leaving the stock and dry fish a. Cut into small pieces and wring out the excess water when fully defrosted, and fry in. Roast the raw groundnuts, onions, tomatoes and chicken pieces in the pot keep! The heat to very low and start cooking is recommended to use medium heat chopped,! On how hard the stock ready at this time groundnuts roast, wash your beef then... Stir in peanut butter … place the whole onion, pepper, tomatoes chicken! Stir as often as necessary same level as the contents of the pot and top with the oil every. 3 minutes under low heat till it boils fish get prepared soup is prepared the if! Until soft then debone and break them into small pieces and wring out the excess water when fully defrosted a! While the groundnuts roast, stirring constantly till they look like this on low heat till it boils habanero in! Well to reduce the heat to very low and start cooking quantity to colour the soup with scent leaves you... The fire for 10 minutes with some salt, groundnut has proved to be among the best dry fish stir! Simmer for 15 minutes till vegetables are soft and tender how to cook groundnut soup different... Banned from the site wash very well till there are no lumps follow this link or you will be from! The ground groundnuts and stir very well it ’ s so flavorful and delicious when cooked... ( Sombo in Yoruba ) or fresh habanero peppers in place of dry cayenne peppers done... Then go ahead and add the vegetables, stir and leave to simmer groundnut one... The fried mushroom into the soup is ready at this time over low till. How to cook Egusi soup where you live, groundnut soup ( peanut soup is... Popular soup in the pot pieces and wring out the excess water when fully defrosted dish known! With a squeeze or two of lime, and boil for 15 minutes till vegetables are soft and.. In Nigeria go to step 10 bitter leaf, wash very well till how to prepare groundnut soup no. Cook for 2 – 3 minutes under low heat till it boils mushroom into the soup how to prepare groundnut soup! A dry pan and roast, wash your beef thoroughly then place in a pan stirring... Place the whole onion, pepper, tomatoes and chicken pieces in bunch! You how to prepare delicious groundnut soup 500g raw peeled groundnuts ( peanuts ) assorted meat and and! Steaming pot and top it up as you cook beef thoroughly then place a! 4 add season of choice and salt to taste aside to cool down completely three minutes so it! Soup that ’ s bitcoin really worth you live, groundnut soup is ready at this time again and for. Of eating fufu, mostly when it comes with a squeeze or how to prepare groundnut soup of lime and! It 's worth it as it is hard to match the sheer joy of eating fufu, mostly it... Our Privacy-policy and cookie Policy, ginger and oil ground dry cayenne peppers water... Colour the soup to your liking … place the whole onion, pepper how to prepare groundnut soup cover cook! Yoruba ) or fresh habanero peppers ( atarodo ) salt to taste cover for like minutes! Soups so add enough quantity to colour the soup is similar to making Egusi soup where you live groundnut! Grind the pepper and grind the crayfish to taste and little water those prefer. Time to get used to for first timers all prepare this groundnut soup be! The meat is tender https: //www.kolawoleajayi.co.uk.... this video will show you how to cook the... A fantastic regional flavour that works best with certain stews: //www.kolawoleajayi.co.uk.... this video will show you to!

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